I'm Michelle! (she/her/hers)
You have taken a first step to seek help. Together we can reveal the answers already within you.
brave
hi there
“We don't have to do all of it alone.
We were never meant to.”
- Brené Brown
individual therapy
Feeling stuck or struggling to make the therapeutic progress you desire? Find lasting change with my unique integrative approach. Combining EMDR and Somatic IFS, my trauma-informed therapy offers deep, lasting healing for your mind, body, and soul. Begin your transformative journey towards well-being & self-discovery.
couples therapy
Ready to deepen your emotional connection, increase intimacy, stop the blame and hostility cycle, rebuild trust after infidelity, redefine boundaries, improve communication, or navigate life transitions? My specialized approach, using leading couples therapy modalities, can help you transform your relationship.
Start your journey toward lasting love and harmony now.
about me
Licensed Marriage and Family Therapist #152843
Helping you is my passion. After years of working in a demanding business career and then dedicating my time as a stay-at-home mother, I realized my true calling was in helping others. I uprooted my life to become a therapist, bringing my diverse life experiences and deep empathy to my practice. Now, I am committed to guiding you on your journey toward healing and self-discovery. Together, we can work towards the transformative change you seek.
EMDR Trained | Certified Trauma Professional
My is located in Soquel, CA. I also offer telehealth sessions to California residents. Learn more about the logistics of getting started and what to expect in your first session.
client info
resources
Need help now? Check out this collection of ready resources.
blog
Check out my mental health musings here.
let's get started
Fill this form to schedule a free 15 minute phone consultation.
I look forward to hearing from you.
Office: 2425 Porter St., Soquel, CA 95073
Mailing: 7960 Soquel Dr STE B393, Aptos, CA, 95003